Yoga studio and wellness hub

Choose YOU is West Lothian’s first and only dedicated yoga studio.

Our holistic studio in Carmondean, Livingston is spacious, full of natural light and tastefully decorated.  We host a range of yoga classes in different styles and aim to provide something suitable for every ability.  We provide mats and other equipment which we use regularly to enable students to obtain poses they would otherwise be unable to achieve.

‘Choose YOU – yoga studio and wellness hub’ is owned and operated by local IYENGAR yoga teacher Eva Paterson.  Her vision was to create a central, fully equipped and dedicated venue that could hold up to 20 students comfortably.  Since Eva began teaching in 2006 finding suitable spaces to hold yoga classes has become increasingly difficult and more expensive.  She hopes the studio will become a ‘community space’ and will be well used by other local instructors.  We welcome enquiries from tutors of yoga, mindfulness, tai chi, pilates and other holistic disciplines including training courses.

Choose YOU has two therapy rooms also available for let.  A range of times and pricing options are available to holistic practitioners, counsellors etc.  Please contact us for more information.

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"Great place created and run with love and passion."
Felicitas Scheel

Some of our services

  • Wide range of yoga classes (style and intensity)
  • 1000 sq ft studio available to let when not in use by our teachers
  • Target-area specific classes for people with back/neck/hip/knee issues (if demand)
  • Sports related focus i.e. for runners/cyclists (where required)
  • Private tuition (can focus on the target-areas and/or sports related tension)
  • Restorative classes
  • Children’s yoga classes
  • Holistic and therapuetic treatments/clinics i.e. massage, nutrition, hynotherapy
  • Equipped, sound-proofed and well located therapy rooms available to highly skilled local therapists i.e. massage, reiki, counselling.  A range of letting times and options are available
  • Weekend workshops and training courses in a range of holistic fields
  • Studio space available to private tutors, charities and community groups

“Yoga does not just change the way we see things, it transforms the person who sees.”

B.K.S.Iyengar

Latest news

YOGI FACE YOGA


July 18th, 2019


YOGI FACE WORKSHOP
August 10
10.30am - 12.00pm

Please follow the link below to READ MORE about Yogi Face Workshop.

Betty B, our Sukha Face Yoga Teacher, will show you ways to nourish your face, head, jaw and neck with a synergistic blend of practices that include resistance training facial exercises, marma (energy) point stimulation, and massage.

MANTRA & MOVEMENT WORKSHOP


July 18th, 2019


Carol Price from Celtic Yoga introduces Mantra & Movement
August 25th
10.00am - 1.00pm

Contact Carol by following the link below.

WE HAVE THERAPY ROOMS AVAILABLE TO RENT FOR YOUR BUSINESS!


July 18th, 2019


Please check our online diary for availability.
Fully serviced and equipped. Quality furnishings and tastefully decorated.

Follow the link below to go to our online calendar for availability and costs.

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