fbpx

Yoga studio and wellness hub

Choose YOU is West Lothian’s first and only dedicated yoga studio.

Our holistic studio in Carmondean, Livingston is spacious, full of natural light and tastefully decorated.  We host a range of yoga classes in different styles and aim to provide something suitable for every ability.  We provide mats and other equipment which we use regularly to enable students to obtain poses they would otherwise be unable to achieve.

‘Choose YOU – yoga studio and wellness hub’ is owned and operated by local IYENGAR yoga teacher Eva Paterson.  Her vision was to create a central, fully equipped and dedicated venue that could hold up to 20 students comfortably.  Since Eva began teaching in 2006 finding suitable spaces to hold yoga classes has become increasingly difficult and more expensive.  She hopes the studio will become a ‘community space’ and will be well used by other local instructors.  We welcome enquiries from tutors of yoga, mindfulness, tai chi, pilates and other holistic disciplines including training courses.

Choose YOU has two therapy rooms also available for let.  A range of times and pricing options are available to holistic practitioners, counsellors etc.  Please contact us for more information.

Read More  
"Great place created and run with love and passion."
Felicitas Scheel

Some of our services

  • Wide range of yoga classes (style and intensity)
  • 1000 sq ft studio available to let when not in use by our teachers
  • Target-area specific classes for people with back/neck/hip/knee issues (if demand)
  • Sports related focus i.e. for runners/cyclists (where required)
  • Private tuition (can focus on the target-areas and/or sports related tension)
  • Restorative classes
  • Children’s yoga classes
  • Holistic and therapuetic treatments/clinics i.e. massage, nutrition, hynotherapy
  • Equipped, sound-proofed and well located therapy rooms available to highly skilled local therapists i.e. massage, reiki, counselling.  A range of letting times and options are available
  • Weekend workshops and training courses in a range of holistic fields
  • Studio space available to private tutors, charities and community groups

“Yoga does not just change the way we see things, it transforms the person who sees.”

B.K.S.Iyengar

Latest news

BEGINNERS YOGA COURSE – ASHTANGA VINYASA YOGA


July 26th, 2019


10 WEEK BEGINNERS YOGA COURSE LEARNING ASHTANGA VINYASA YOGA.
STARTS 27TH AUGUST, TUESDAY
7.45PM - 8.45PM
PLEASE CHECK YOU CAN MAKE ALL DATES

OPEN DAY AT STUDIO


July 25th, 2019


Choose You Yoga Studio & Steve Marsden Fitness are having an OPEN DAY on Saturday 24th August.
FREE TASTER CLASSES from 10am - 2pm.
Timetable will be released shortly.

SOUL REVIVAL RETREAT DAYS


July 25th, 2019


Our first Choose YOU ‘Soul Revival Retreat Day’ is scheduled for Sunday 8th September!!! It will run 10am - 4pm. For more info please follow link.

latest Facebook posts

Book a class!

 
Book Now