Our holistic studio in Carmondean, Livingston is spacious, full of natural light and tastefully decorated.  We host a range of yoga classes in different styles and aim to provide something suitable for every ability.  We provide mats and other equipment which we use regularly to enable students to obtain poses they would otherwise be unable to achieve.

‘Choose YOU – yoga studio and wellness hub’ is owned and operated by local IYENGAR yoga teacher Eva Paterson.  Her vision was to create a central, fully equipped and dedicated venue that could hold up to 20 students comfortably.

Eva began teaching in 2004.   Choose YOU was born in June 2017, as finding suitable spaces to hold classes had become increasingly difficult and more expensive.  The entrance and studio are both warm and welcoming.  The studio has become a ‘community space’.  Fellow students have become friends and the space is well used by other local instructors.

We welcome enquiries from tutors of yoga, mindfulness, tai chi, pilates and other holistic disciplines, including training courses.

Choose YOU has two therapy rooms also available for let.  A range of times and pricing options are available to holistic practitioners, counsellors etc.  Please contact us for more information.