Yoga studio and wellness hub

Choose YOU is West Lothian’s first and only dedicated yoga studio.

Our holistic studio in Carmondean, Livingston is spacious, full of natural light and tastefully decorated.  We host a range of yoga classes in different styles and aim to provide something suitable for every ability.  We provide mats and other equipment which we use regularly to enable students to obtain poses they would otherwise be unable to achieve.

‘Choose YOU – yoga studio and wellness hub’ is owned and operated by local IYENGAR yoga teacher Eva Paterson.  Her vision was to create a central, fully equipped and dedicated venue that could hold up to 20 students comfortably.  Since Eva began teaching in 2006 finding suitable spaces to hold yoga classes has become increasingly difficult and more expensive.  She hopes the studio will become a ‘community space’ and will be well used by other local instructors.  We welcome enquiries from tutors of yoga, mindfulness, tai chi, pilates and other holistic disciplines including training courses.

Choose YOU has two therapy rooms also available for let.  A range of times and pricing options are available to holistic practitioners, counsellors etc.  Please contact us for more information.

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"Your knowledge is breathtaking and I am glad I can learn from it"
Theresa Quinn

Some of our services

  • Wide range of yoga classes (style and intensity)
  • 1000 sq ft studio available to let when not in use by our teachers
  • Target-area specific classes for people with back/neck/hip/knee issues (if demand)
  • Sports related focus i.e. for runners/cyclists (where required)
  • Private tuition (can focus on the target-areas and/or sports related tension)
  • Restorative classes
  • Children’s yoga classes
  • Holistic and therapuetic treatments/clinics i.e. massage, nutrition, hynotherapy
  • Equipped, sound-proofed and well located therapy rooms available to highly skilled local therapists i.e. massage, reiki, counselling.  A range of letting times and options are available
  • Weekend workshops and training courses in a range of holistic fields
  • Studio space available to private tutors, charities and community groups

“Yoga is a light, which once lit, will never dim. The better you practice, the brighter the flame”


Latest news

Therapy rooms available for rent

November 26th, 2017

Fully serviced and equipped. Quality furnishings and tastefully decorated.


November 26th, 2017

18 sqm (194 sq ft) and 67 sqm (721 sq ft) offices in central Livingston location.

Within premises hosting Choose YOU - yoga studio and wellness hub.

Personal training now available at Choose YOU

November 26th, 2017

Introducing the lovely Katrina Stroud Kay to the Choose YOU family.

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