Yoga studio and wellness hub

Choose YOU is West Lothian’s first dedicated yoga studio.

Our holistic studio in Carmondean, Livingston is spacious, full of natural light and tastefully decorated.  We host a range of yoga classes in different styles and aim to provide something suitable for every ability.  We provide mats and other equipment which we use regularly to enable students to obtain poses they would otherwise be unable to achieve.

‘Choose YOU – yoga studio and wellness hub’ is owned and operated by local IYENGAR yoga teacher Eva Paterson.  Her vision was to create a central, fully equipped and dedicated venue that could hold up to 20 students comfortably.  Since Eva began teaching in 2006 finding suitable spaces to hold yoga classes has become increasingly difficult and more expensive.  She hopes the studio will become a ‘community space’ and will be well used by other local instructors.  We welcome enquiries from tutors of yoga, mindfulness, tai chi, pilates and other holistic disciplines including training courses.

Choose YOU has two therapy rooms also available for let.  A range of times and pricing options are available to holistic practitioners, counsellors etc.  Please contact us for more information.

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"Great place created and run with love and passion."
Felicitas Scheel

Some of our services

  • Wide range of yoga classes (style and intensity)
  • 1000 sq ft studio available to let when not in use by our teachers
  • Target-area specific classes for people with back/neck/hip/knee issues (if demand)
  • Sports related focus i.e. for runners/cyclists (where required)
  • Private tuition (can focus on the target-areas and/or sports related tension)
  • Restorative classes
  • Children’s yoga classes
  • Holistic and therapuetic treatments/clinics i.e. massage, nutrition, hynotherapy
  • Equipped, sound-proofed and well located therapy rooms available to highly skilled local therapists i.e. massage, reiki, counselling.  A range of letting times and options are available
  • Weekend workshops and training courses in a range of holistic fields
  • Studio space available to private tutors, charities and community groups

“Yoga does not just change the way we see things, it transforms the person who sees.”

B.K.S.Iyengar

Latest news

Training with Ali Dashti


March 4th, 2020


Studio owner Eva Paterson recently attended an Iyengar training weekend with renowned instructor Ali Dashti. Ali trained with BKS Iyengar for many years and is featured in multiple Iyengar published books. He is also an author in his own right.

The training focussed on alignment (as always!), using tools and props to ensure students know what we mean. The teachers only day featured extensive work on the groins and hips. This will quickly become incorporated into classes and will most likely feature at this years Lendrick Lodge retreat in June.

Iyengar Yoga Class with Eva


March 1st, 2020


BE QUICK TO JOIN EVA'S IYENGAR YOGA CLASSES AS HER CLASSES GET BUSY QUICKLY.

Please book your space by following the link below.

Kidding Around Yoga Teacher Training


March 1st, 2020


Learn how to teach yoga, mindfulness and meditation to kids in schools, at home, and within community settings in one fun-filled weekend!

For more information and registration please contact Felicitas through the link below.

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