Events and Classes

Friday August 23rd
7pm - 9pm

SATURDAY 9.00-11.00AM
2 HOUR WORKSHOP WORKING ON THE LOWER HALF OF OUR BODY.
AUGUST 17TH

10 WEEK COURSE WITH KAT LEARNING ASHTANGA VINYASA YOGA.
PLEASE CHECK YOU CAN MAKE ALL DATES.
STARTS TUESDAY AUGUST 27
7.45PM - 8.45PM

Choose You Yoga Studio & Steve Marsden Fitness are having an OPEN DAY on Saturday 24th August.
FREE TASTER CLASSES from 10am - 2pm.
Timetable will be released shortly.

Our first Choose YOU ‘Soul Revival Retreat Day’ is scheduled for Sunday 8th September!!! It will run 10am - 4pm. For more info please follow link.

Kidding Around Yoga Teacher Training
October 19th 2019 at 9.30am - 20th October 2019, 5.00pm

Click link below to connect to Felicitas registration page.

Mantra & Movement with Carol Price.
Click below to contact Carol through her Facebook page.

10.30am - 12.00pm nourish your face, head, jaw and neck with a synergistic blend of practices that include resistance training facial exercises, marma (energy) point stimulation, and massage.

Click link below to book your face into Betty B's Yogi Face workshop.

Weekly Monday & Thursday Classes
10 week block booking
starts Thursday 25th July
starts Monday 29th July

Click link below to book into Mary Scott's Tai Chi Chuan classes.

A new 5-week block is starting on Wed 3rd July at 6:40pm (Choose You - yoga studio, Livingston).
During this block we will continue our focus on the fundamentals of Pilates - Alignment, Breathing and Core Stability.
Click below to book via Magda's Facebook page.

Children’s yoga classes promote a sense of well-being through the use of postures, meditation and mindfulness. Sonja uses games, music and stories to introduce children to the benefits of yoga. The Kids love Sonja's classes.

Click the link below to contact Sonja through her Facebook page.

This is the best way for 12-17year olds to take control of their monkey minds. Bringing the physical and mental practice of yoga together so Teens stay grounded and calm during this time.
These are 8 week blocks. Teens can join at any time. We offer your first class to the studio for Free to trial.
Click link below to book your Teen into Kat's Teen Yoga class.

Wednesday 5.30-6.30pm
Seasonal yoga is a practice of traditional hatha yoga , working in harmony with the season we are in. This helps maximise our energies and teaches us to listen and respect the body. For more info on Seasonal Yoga or to join Rosie's Wednesday class please contact Rosie by clicking the link below. This will direct you to her website.

Monday 9.45-11.00am
Seasonal yoga is a practice of traditional hatha yoga , working in harmony with the season we are in. This helps maximise our energies and teaches us to listen and respect the body. For more info on Seasonal Yoga or to join Rosie's Monday class please contact Rosie by clicking the link below, this will connect you directly to her website.

Tuesdays 6.00-7.30pm
You will want to have some experience of Ashtanga Vinyasa Yoga to join this class.

Click link below to book yourself into Kat's Ashtanga class.

Thursday 7.30pm - 8.45pm
Iyengar Yoga is an alignment based class which focuses on strength and flexibility. Eva's classes are fun and focused. Be quick as Eva's classes fill up.

Click the link below to grab your Thursday evening slot with Eva.

Thursday 6.00pm - 7.15pm
Iyengar Yoga is an alignment based class which focuses on strength and flexibility. Eva's classes are fun and focused. Be quick as Eva's classes fill up.

Click the link below to grab. your spot in Eva's Thursday evening class.

Monday 7.30pm - 8.45pm
Iyengar Yoga is an alignment based class which focuses on strength and flexibility. Eva's classes are fun and focused. Be quick as Eva's classes fill up.

Click the link below to grab your spot in Eva's Monday evening class.

Monday 6.00pm - 7.15pm
Iyengar Yoga is an alignment based class which focuses on strength and flexibility. Eva's classes are fun and focused. Be quick as Eva's classes fill up.

Click the link below to grab your space in Eva's Monday class.

Bright, spacious (90sq m/1000 sq ft) and contemporary studio available to rent by holistic instructors and practitioners.

Contact us for availability and click the link below for costs and contact information.

Meditation, mindfullness and other stress release techniques.

Generally two seperate on the last Sunday of each month. 6.30-7.30pm and 7.45-8.45pm. Runs till November 24th 2019.

Click the link below to contact Jennifer for her Sunday Night Stress Event on Facebook.

Friday 9.45am - 11.00am
Iyengar Yoga is an alignment based class which focuses on strength and flexibility. Eva's classes are fun and focused. Be quick as Eva's classes fill up.

Click the link below to grab your space in Eva's Friday AM class.