Event date: 26 Mar 2019
Seasonal yoga is based around working with the energy meridian lines and the related internal organs. The intention is that this focus results in us feeling physically, mentally and spiritually balanced after the practice. We aim to tune in to the individual season and then listen to the needs of our bodies. From that point we adjust, bringing balance and hopefully return ourselves to a neutral and revitalised state.
Rosie rents the Choose YOU studio. Booking should be made with her direct on 07976 730 937 or at email@example.com