Event date: 28 Jan 2020
Retreat days have become a big thing across the country in the last year. People are recognising the need for self-nurture as well as an empowering mindset.
Our first Choose YOU ‘Soul Revival Retreat Day’ ran on Sunday 8th September with a focus on core values and making life choices in line with our core values!!!
It ran 10am – 4pm and included a lengthy yoga class, led meditation, nourishing lunch (provided by us), an individual 30 min massage or reflexology treatment and an afternoon of transformational coaching/group hypnotherapy on mindset, reaching our potential and understanding the barriers to building our own resilience (to support mental health and also to enable us to cope with the inevitable challenges life deals us at times).
We will be building on our next 4 retreat days with different themes of
1. Who are you? – Understanding the difference between the roles in our lives and our inherent selves.
2. Get Back to You!
3. Thrive!!!! – How to thrive in your life and not just to survive.
4. Nurture Connect!
Allow our team of professionals to hold you in space and to provide the environment for you to rest, restore and grow. 🌺✨💫🥰 Eva will be working alongside clinical psychologist, Laura Williams and Life and Well-being Coach, Jill Davies to develop these retreat days.
The day will be priced at approximately £75. Booking details will follow shortly.
Beginners Ashtanga Vinyasa Yoga Course
Tuesdays 7.45pm - 8.45pm
Please check you can make all dates
For more info please email Jen at firstname.lastname@example.org
We had our first successful Soul Revival Retreat Day on Sunday 8th September. We are currently planning a programme of 4 retreat days for 2020. We'll kickstart 2020 with a Soul Revival Retreat day in January.
Kidding Around Yoga Teacher Training
For further enquiries please email.
Click link below to connect to Felicitas registration page.