Yoga studio and wellness hub

Latest news

Therapy rooms available for rent

November 26th, 2017

Fully serviced and equipped. Quality furnishings and tastefully decorated.


November 26th, 2017

18 sqm (194 sq ft) and 67 sqm (721 sq ft) offices in central Livingston location.

Within premises hosting Choose YOU - yoga studio and wellness hub.

Personal training now available at Choose YOU

November 26th, 2017

Introducing the lovely Katrina Stroud Kay to the Choose YOU family.

Element Practice joins the Choose YOU family

November 26th, 2017

Introducing Jennifer Stroud to our Choose YOU hub. Offering a range of services from holistic training and treatments to tailored educational events. Please see Jennifers facebook page for more information -

Ian Trevallion workshops

November 26th, 2017

A big thank you to Ian Trevallion for his active Yang Yin workshop on Saturday 11th November and restorative Yin class on Friday 17th November.

Gong Bath success

November 26th, 2017

The popularity of Karen Watt's sessions continues. Fully booked with a sizeable waiting list again.

OPEN NOW!! West Lothian’s first yoga studio!

November 26th, 2017

A large, dedicated and fully equipped premises in Livingston.

Restorative class with good vibrations!

May 3rd, 2017

Our fourth quiet class was extra special on Friday evening with special guest Karen Watt of Edinburgh Sound Massage in attendance.