A challenging and authentic class involving breath work from the outset and strong flows of poses. Ashtanga Vinyasa Yoga is a set sequence based on the primary series which is practiced each week to detox, sweat and move your body with aid of the breath that shows progression and well-being if practiced consistently.
This Tuesday class is proficient in practicing up to half of the Primary Series of Ashtanga Yoga.
Choose You hosts Edinburgh Sound Massage this April 2019 for another beautiful Gong Bath Session. Immerse yourself in a sound massage that will leave you so completely rested and rejuvenated.
Fully serviced and equipped. Quality furnishings and tastefully decorated.
Half Led Primary Series - New Block Starting Tuesday 26th March