Iyengar yoga is a balance between working on flexibility and strength. Often stronger than people expect, we work mostly in static poses with attention to detail and lengthy holds.
We use a range of equipment to make poses accessible, and to provide resistance enabling us to deepen our practice.
Eva qualified as a childrens yoga teacher in 2005, a Sivananda teacher (adults) in 2006 in Kerala, India and began working towards the rigorous Iyengar teacher training certificate in 2010. .
Eva brings a fun element to classes while empowering students to the best of their ability.
Please get in touch to arrange a free trial class if you haven’t been to our studio before or with any questions.
Choose You hosts Edinburgh Sound Massage this April 2019 for another beautiful Gong Bath Session. Immerse yourself in a sound massage that will leave you so completely rested and rejuvenated.
Fully serviced and equipped. Quality furnishings and tastefully decorated.
Half Led Primary Series - New Block Starting Tuesday 26th March