The style Mary is trained in is Wu Style Tai Chi Chuan.
When practised regularly Tai Chi will help develop a healthy body and an alert mind. It will aid with concentration, co-ordination, blood circulation, relaxation of the entire body, balance, mood and has many general benefits. We incorporate the Taoist Breathing Technique.
Keep an eye out as both Monday and Thursday classes will begin their new blocks in April and May of 2019.
Choose You hosts Edinburgh Sound Massage this April 2019 for another beautiful Gong Bath Session. Immerse yourself in a sound massage that will leave you so completely rested and rejuvenated.
Fully serviced and equipped. Quality furnishings and tastefully decorated.
Half Led Primary Series - New Block Starting Tuesday 26th March