Yoga studio and wellness hub

Our team

At ‘Choose YOU’ we are very fortunate to have a team of experienced yoga teachers trained in different disciplines and practices. Listed below is a profile of each instructor with details on their background, training and style. Classes vary greatly in terms of content, focus i.e. themed classes and intensity. Please take the time to read how each instructor describes their classes and decide which will suit you best.

Click below to see our Events & Classes timetable

thumb image

Qualified Nutritional Therapist

Ashtanga/Yoga Basics Instructor

thumb image


Vinyasa Flow Instructor

thumb image

Ashtanga Yoga Instructor

Yoga Instructor (classes in Polish)

thumb image

Mary is qualified in Wu Style Tai Chi

Tai Chi Instructor

thumb image


Tots Play Instructor/Owner

thumb image

Hypnotherapist, Mind Coach & Meditation Teacher

Sunday Night Stress Release Instructor. Sunday night stress release uses deep relaxation techniques to help you drift into a deep place of relaxation within the mind and body. This class allows you to release tension and worries whilst improving your energy levels. It's a blend of meditation, mindfulness and gentle hypnotherapy. Contact Jennifer to book your space. To contact Jennifer directly please follow the link below.

thumb image

NLP Master Practitioner and Life Coach

Seasonal Yoga Teacher. Seasonal yoga is a practice of traditional hatha yoga , working in harmony with the season we are in. This helps maximise our energies and teaches us to listen and respect the body. For more info on Seasonal Yoga or to join Rosie's class please contact Rosie.

thumb image

Iyengar teaching certificate, Sivananda teaching certificate, YogaBugs (ages 2.5 - 7yrs), Yoga'd Up (ages 7-12) Transformational Coaching, Thai Yoga Massage & Hypnotherapy.

Owner and Iyengar Yoga Instructor. Iyengar Yoga is an alignment based class which focuses on strength and flexibility. Eva's classes are offer a lot of instruction, individual support and fun. Contact Eva to join her class.