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Yoga studio and wellness hub

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Our team

At ‘Choose YOU’ we are very fortunate to have a team of experienced yoga teachers trained in different disciplines and practices. Listed below is a profile of each instructor with details on their background, training and style. Classes vary greatly in terms of content, focus i.e. themed classes and intensity. Please take the time to read how each instructor describes their classes and decide which will suit you best.

Click below to see our Events & Classes timetable

Timetable and booking  

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Since graduating in 2011 with an HNC Complementary Therapies, I have continued to develop my knowledge further within a wide range of other therapies including Kinetic Chain Release - KCR (Accredited & FOTO Monitored Practitioner) which is a Body Realignment technique that can help with a vast number of issues particularly pain and postural problems. I’m also trained in Connective Tissue Release / Heart Energy, Reiki, Myofascial Release, Swedish & Deep Tissue Massage, Hot Stone Massage, Aromatherapy, Thai Massage, Onsite Chair Massage, Facial & Foot Reflexology, Holistic Facials, Manual Lymphatic Drainage, Oncology Massage (through Volunteering with Cancer Support Scotland), Quantum Touch, Access Consciousness (BARS) and others.

COMPLEMENTARY / MASSAGE THERAPIST / PAIN MANAGEMENT

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Transformational Coach, Hypnotherapist, Neuro Linguistic Programmer, Reiki Practitioner, Complementary Therapist.

Transformational Coach. Needing to change? Leave old habits, phobias and self limiting beliefs behind allowing you to reach your full potential with life coaching, hypnotherapy or NLP. Contact Jill if you are ready for change.

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Hypnotherapist, Mind Coach & Meditation Teacher

Sunday Night Stress Release Instructor. Sunday night stress release uses deep relaxation techniques to help you drift into a deep place of relaxation within the mind and body. This class allows you to release tension and worries whilst improving your energy levels. It's a blend of meditation, mindfulness and gentle hypnotherapy. Contact Jennifer to book your space. To contact Jennifer directly please follow the link below.

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Diploma in Applied Social Sciences - Open University (1996), Bachelor of Science Degree (Honours) - Open University (2005), Cosca Diploma in Counselling - Interface Training Ltd (2008), Reiki Practitioners Certificate - Feel Good Therapies (2014), Addiction Coaching Certificate (Level 1) - Recovery 2.0 (2015)

Psychotherapist, Spiritual counsellor and Reiki Practitioner. Maureen works from a holistic perspective and is passionate about using alternative therapies in healing the mind, body and soul, ensuring that the energy of each system is balanced and working in partnership with the others. Contact Maureen to balance out your energy systems. Connect with Maureen directly by following the link below.

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Member of BABCP, the lead organisation for CBT professionals and a counsellor member of COSCA, the national professional association for counselling in Scotland.

Cognitive Behavioural Therapy (CBT) Counsellor. CBT is a talking therapy that has been proven to help treat a wide range of emotional and physical health conditions. Jane is your go to if you feel you need some CBT. Contact Jane.

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Clinical Aromatherapist, Massage Therapist and Classical Reflexologist. Reiki Practitioner. Yoga Teacher.

Lecturer at The Academy of Aromatherpy and Massage (Scotland). Gillian aims to compile customised programs which are effective quickly and have long-lasting results.  She inherently believes that massage is the most “feel good” way to naturally heal your body and make it stronger. Contact Gillian for more info.

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Contact us

  • Email us
  • 07810 824 195
  • Carmondean House
    Carmondean Centre South
    LIVINGSTON
    EH54 8PT

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location

Registered address:23 Oldwood Place, Eliburn, Livingston, EH54 6UJ