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Yoga studio and wellness hub

Our timetable

Choose YOU – yoga studio and wellness hub’ is owned and operated by EvaOm. The studio was created for EvaOm classes and very quickly became a resource other instructors wished to access. EvaOm classes (including those taught by contractors) can be booked through this site and will be identified as EvaOm on the timetable. The timetable shows all classes scheduled in the Choose YOU studio.

WEEKDAYMORNINGEVENINGAFTERNOON
MONDAY9.45-11.00AM SEASONAL YOGA WITH ROSIE (07976 730 937)6.00-7.15PM / 7.30-8.45PM IYENGAR YOGA WITH EVA 5.30-6.30PM. TAI CHI CHUAN WITH MARY SCOTT (EVAOM) (HELD EAST BARN, CARMONDEAN CNTRE)4.30-5.30PM KIDS MEDITATION/MINDFULNESS CLASS WITH LORRAINE
TUESDAYStudio available to Rent6.00-7.30PM ASHTANGA VINYASA YOGA WITH KAT (EVAOM) 7.45-8.45PM BEGINNERS COURSE WITH KAT - ASHTANGA VINYASA YOGA (0777 136 5550)4.30-5.45PM TEEN YOGA (12-17YRS) WITH KAT (07771365550)
WEDNESDAYStudio available to Rent5.30-6.30PM SEASONAL YOGA WITH ROSIE (07976 730 937). 6.40-7.40PM PILATES WITH MAGDA (activeandhappxx@gmail.com) 7.45-8.45pm. BURLESQUE CLASS WITH SINEAD (07412 165 039)Studio available to Rent
THURSDAY9.30-10.45AM TAI CHI CHUAN WITH MARY SCOTT (EVAOM)6.00-7.15PM / 7.30 - 8.45PM. IYENGAR YOGA WITH EVAStudio available to Rent
FRIDAY9.45-11.00AM IYENGAR YOGA WITH EVAStudio available to Rent4.00-5.00PM YOGA FOR CHILDREN (7-12YRS) WITH SONSHINE YOGA (EVAOM)
SATURDAYStudio available to RentStudio available to RentStudio available to Rent
SUNDAYStudio available to RentStudio available to RentStudio available to Rent

*EvaOm classes can be booked here: Book a class  Other instructors should be contacted direct.

Contact details will be provided for instructors who rent the studio space.  Bookings should be made direct.  Further lets can be requested at available times, allowing a minimum of 15 minutes changeover between classes.

Upcoming classes and events

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    BEGINNERS YOGA COURSE – ASHTANGA VINYASA YOGA

    10 WEEK COURSE WITH KAT LEARNING ASHTANGA VINYASA YOGA.
    PLEASE CHECK YOU CAN MAKE ALL DATES.
    STARTS TUESDAY AUGUST 27
    7.45PM - 8.45PM

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    SOUL REVIVAL RETREAT DAYS

    Our first Choose YOU ‘Soul Revival Retreat Day’ is scheduled for Sunday 8th September!!! It will run 10am - 4pm. For more info please follow link.

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    Kidding Around Yoga Teacher Training

    Kidding Around Yoga Teacher Training
    October 19th 2019 at 9.30am - 20th October 2019, 5.00pm

    Click link below to connect to Felicitas registration page.

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    Tai Chi Chuan with Mary Scott

    Weekly Monday & Thursday Classes
    10 week block booking
    starts Thursday 25th July
    starts Monday 29th July

    Click link below to book into Mary Scott's Tai Chi Chuan classes.

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    Yoga for Children ages 7-12 years

    Children’s yoga classes promote a sense of well-being through the use of postures, meditation and mindfulness. Sonja uses games, music and stories to introduce children to the benefits of yoga. The Kids love Sonja's classes.

    Click the link below to contact Sonja through her Facebook page.

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    Teen Weekly Yoga Class for 12-17yrs olds

    This is the best way for 12-17year olds to take control of their monkey minds. Bringing the physical and mental practice of yoga together so Teens stay grounded and calm during this time.
    These are 8 week blocks. Teens can join at any time. We offer your first class to the studio for Free to trial.
    Click link below to book your Teen into Kat's Teen Yoga class.