Yoga studio and wellness hub

Our timetable

Choose YOU – yoga studio and wellness hub’ is owned and operated by EvaOm. The studio was created for EvaOm classes and very quickly became a resource other instructors wished to access. EvaOm classes (including those taught by contractors) can be booked through this site and will be identified as EvaOm on the timetable. The timetable shows all classes scheduled in the Choose YOU studio.

WeekdayMorning ClassesAfternoon ClassesEvening Classes
MondaySeasonal yoga (Rosie - 07976 730 937) 9.45-11.00amKids Meditation and Mindfulness class with Lorraine 4.30-5.30pmIyengar yoga with Eva 6.00-7.15pm / 7.30 - 8.45pm

Tai-Chi with Mary (at Carmondean Comm Centre) 6.00 - 7.15pm
TuesdayTeenage Yoga (11-17 yrs) 4.30 - 5.45pm (with Kat 07771365550)Ashtanga yoga (Kat - EvaOm) 6.00-7.30pm
WednesdaySeasonal yoga (Rosie 07976 730 937) 5.30-6.30pm

Gentle Yoga with Bijam 7.00 - 8.30pm (optional Satsang till 9.15pm).
ThursdayTai-Chi with Mary 9.30 - 10.45amIyengar yoga with Eva 6.00-7.15pm / 7.30 - 8.45pm
FridayIyengar Yoga with Eva - 9.45am - 11amYoga for Children (7-11 year old) 4.00pm - 5.00pmVinyasa Flow with Ashleigh 5.30 - 6.45pm
SundayMonthly Stress Release class - last Sunday of month

*EvaOm classes can be booked here: Book a class  Other instructors should be contacted direct.

Contact details will be provided for instructors who rent the studio space.  Bookings should be made direct.  Further lets can be requested at available times, allowing a minimum of 15 minutes changeover between classes.

Upcoming classes and events