‘Choose YOU’ – yoga studio and wellness hub’ is owned and operated by local IYENGAR yoga teacher Eva Paterson. Her vision was to create a central, fully equipped and dedicated venue that could hold up to 20 students comfortably.
Eva began teaching in 2004. Choose YOU was born in June 2017, as finding suitable spaces to hold classes had become increasingly difficult and more expensive.
The entrance and studio are both warm and welcoming. The studio has become a ‘community space’. Fellow students have become friends and the space is well used by other local instructors.
We welcome enquiries from tutors of yoga, mindfulness, tai chi, pilates and other holistic disciplines, including training courses.
Choose YOU has two therapy rooms also available for let. A range of times and pricing options are available to holistic practitioners, counsellors etc.
Send us a message
Some of the many services Choose You Yoga provide
- Wide range of yoga classes (style and intensity)
- 1000 sq ft studio available to let when not in use by our teachers
- Target-area specific classes for people with back/neck/hip/knee issues (if demand)
- Sports related focus i.e. for runners/cyclists (where required)
- Private tuition (can focus on the target-areas and/or sports related tension)
- Restorative classes
- Holistic and therapuetic treatments/clinics i.e. massage, nutrition, hynotherapy
- Equipped, sound-proofed and well located therapy rooms available to highly skilled local therapists i.e. massage, reiki, counselling. A range of letting times and options are available
- Weekend workshops and training courses in a range of holistic fields
- Studio space available to private tutors, charities and community groups
Events & Classes
Postures are linked together through flowing movement (vinyasa). The flow between each posture is...
Allow Jennifer to lead you in to a deep sense in inner quiet, in a warm and nurturing environment....
Lesley-Ann is a creative and engaging instructor with very young children. Her array of props,...