A Gong Bath is an immersive experience in sound. Karen Watt of Edinburgh Sound Massage is a master of her art. She primarily offers private sound massage from home. Eva asked her to host a group event back in 2017 when Choose YOU opened. The response was powerful and a lot of people attended who were not already students. Karen has visited Choose YOU regularly since then and we aim to host an event on a Sunday evening approximately every 12 weeks.
Experience losing yourself in the complex layers of the sound of the gong. Let the restorative frequencies of the gongs and other ancient instruments cleanse your body and bring your mind to a place of equilibrium and calm. Feed your spirit with these beautiful sounds and vibrations that take you to a higher state of consciousness.
Many people find a gong bath a relaxing and restorative experience that brings deep calm to the nervous system and aids restorative sleep.
Events will be listed on our Book A Class link.