Timetable
‘Choose YOU – yoga studio and wellness hub’ is owned and operated by EvaOm. The studio was created for EvaOm classes and very quickly became a resource other instructors wished to access. EvaOm classes (including those taught by contractors) can be booked through this site and will be identified as EvaOm on the timetable. The timetable shows all classes scheduled in the Choose YOU studio.
Monday
Evening
6.00-7.15 and 7.30-8.45pm Iyengar Yoga with Eva (EvaOm)
Tuesday
Morning
10.30-11.30am Postnatal Rehab Mum & Baby Yoga with Meghan
Evening
5.45-6.45pm Pregnancy Yoga & Birth Prep with Meghan
7.00-8.00pm Move With Meghan – Yoga For Mums
Wednesday
Evening
5.30-6.30pm Seasonal Yoga with Rosie (older adults)
6.45-7.45pm Yoga Basics (for beginners and improvers)
8.00-9.00pm Monthly Meditation with Jennifer
( 3rd Wednesday of the month)
Thursday
Morning
9.30-10.45 Tai-chi Chuan Style with Mary Scott (EvaOm)
Evening
6.00-7.15 and 7.30-8.45pm Iyengar Yoga with Eva (EvaOm)
Friday
Morning
9.45-11.00am Iyengar Yoga with Eva (EvaOm)
Evening
6.00-7.00pm Yoga in Polish with Pia
Sunday
Breath Work (Holotrophic) with Lacy (1st Sunday of the month only)
Stress Release with Jennifer (last Sunday of the month only)
What our clients say
Eva's yoga classes are incredibly energising - it's like pressing a big 'reset' button on mind and body every single week! Her instructions for the poses are detailed and clear, with different levels of challenge depending on where you are in practice. And I always get my best night's sleep on yoga class night!
I was recommended three years ago to join Eva's class at Choose You Yoga and what an impact it has had on my mind, body and soul! Eva is a truly special teacher, who gives incredible insight and detailed instruction within her practice. She is an extremely positive teacher and offers excellent (and achievable) alternatives, when the body will not comply. A consummate professional.
Brilliant sessions, Eva is professional, fun, and kowledgable