Classes & Events
At ‘Choose YOU’ we are very fortunate to have a team of experienced yoga teachers trained in different disciplines and practices. Listed below is a profile of each instructor with details on their background, training and style. Classes vary greatly in terms of content, focus i.e. themed classes and intensity. Please take the time to read how each instructor describes their classes and decide which will suit you best.
Kidding Around Yoga
Join Kidding Around Yoga for two days of hands on instruction and learning which will certify you as a Kidding Around Yoga...
Vinyasa Flow Level 2
Postures are linked together through flowing movement (vinyasa). The flow between each posture is an integral part of the...
Wednesday Meditation (monthly)
Allow Jennifer to lead you in to a deep sense in inner quiet, in a warm and nurturing environment. This hour long class is...
Tots Play
Lesley-Ann is a creative and engaging instructor with very young children. Her array of props, toys and sensory tools is...
Yoga in Polish (Friday pm)
Pia is a young and energetic instructor. Her skills in teaching are varied. They include vinyasa flow (fast flowing sequences)...
Yoga Teacher Training
Seasonal Yoga discipline
Bowen Technique Instructor Training
Learn the skills and techniques to be a Bowen Therapist
Lendrick Lodge Yoga Retreat (6-8th May 2022)
Annual weekend yoga retreat with Eva Paterson (Iyengar instructor) Yoga retreat on the banks of a Scottish Loch near Callander....
Reset Retreat (16-18th September 2022)
A weekend retreat designed to facilitate a complete switch off. Accommodation and vegetarian meals provided. Join us for a...
What our clients say
Eva's yoga classes are incredibly energising - it's like pressing a big 'reset' button on mind and body every single week! Her instructions for the poses are detailed and clear, with different levels of challenge depending on where you are in practice. And I always get my best night's sleep on yoga class night!
I was recommended three years ago to join Eva's class at Choose You Yoga and what an impact it has had on my mind, body and soul! Eva is a truly special teacher, who gives incredible insight and detailed instruction within her practice. She is an extremely positive teacher and offers excellent (and achievable) alternatives, when the body will not comply. A consummate professional.
Brilliant sessions, Eva is professional, fun, and kowledgable