Classes & Events
Rosie is our Seasonal Yoga Instructor. Her Wednesday classes focus on what the body needs during the different seasons. Poses and other elements of classes are gentle and accessible to older bodies.
Wednesdays 5.30-6.30pm.
Contact Rosie at rosie.lawson@surecalm.com for more information or to book a class.
Eva originally trained as a Sivanada Instructor in India. Quickly she realised that she wanted more in-depth knowledge particularly on how to assist middle...
A Gong Bath is an immersive experience in sound. Karen Watt of Edinburgh Sound Massage is a master of her art. She primarily offers private sound massage...
This class is for mums and babies together. With a focus on supporting women through every stage of motherhood, Meghan’s classes blend breath and movement,...