This class is for mums and babies together. With a focus on supporting women through every stage of motherhood, Meghan’s classes blend breath and movement, rooted in her three-pillar methodology of breath, body, and being. Her goal is to empower and nurture women during this transformative motherhood journey, ensuring their well-being is prioritised throughout her programmes.
Tuesdays 10.30-11.30.
Contact Meghan at hello@thewellnessroadmap.com for more information or to book.