Classes & Events
This class is for mums and babies together. With a focus on supporting women through every stage of motherhood, Meghan’s classes blend breath and movement, rooted in her three-pillar methodology of breath, body, and being. Her goal is to empower and nurture women during this transformative motherhood journey, ensuring their well-being is prioritised throughout her programmes.
Tuesdays 10.30-11.30.
Contact Meghan at hello@thewellnessroadmap.com for more information or to book.
Eva originally trained as a Sivanada Instructor in India. Quickly she realised that she wanted more in-depth knowledge particularly on how to assist middle...
A Gong Bath is an immersive experience in sound. Karen Watt of Edinburgh Sound Massage is a master of her art. She primarily offers private sound massage...
A monthly Flow Breath Work class. Lacy trained in holotropic breath work in 2021. She has taught this discipline in Choose YOU since 2022. Classes are...