Classes & Events
Pia is a young and energetic instructor. Her skills in teaching are varied. They include vinyasa flow (fast flowing sequences) and restorative (calming) techniques.
Allow Pia to guide you in how to incorporate a yoga practice into your life.
Postures are linked together through flowing movement (vinyasa). The flow between each posture is...
Allow Jennifer to lead you in to a deep sense in inner quiet, in a warm and nurturing environment....
Lesley-Ann is a creative and engaging instructor with very young children. Her array of props,...
Postures are linked together through flowing movement (vinyasa). The flow between each posture is an integral part of the practice. In this style the movement...
Allow Jennifer to lead you in to a deep sense in inner quiet, in a warm and nurturing environment. This hour long class is perfect for people who wish to make...
Lesley-Ann is a creative and engaging instructor with very young children. Her array of props, toys and sensory tools is extensive, bringing something new to...