A weekend retreat designed to facilitate a complete switch off.  Yoga is featured but not the only event.  We will also have a session on the Vagus Nerve, an art activity and a group trip to the pool after a fire pit (weather permitting).  Accommodation and vegetarian meals provided. Join us for a weekend of self-exploration.

Leave your troubles and devices at the entrance and come on in. Classes and techniques probing into both psychology and spirituality. The perfect setting with stunning grounds, an outdoor labyrinth and indoor heated pool. Over the weekend we will undertake various exercises to develop the skill of retaining this state (Holding). Collectively these attributes or abilities are known as the COACH state, and are a huge step in ‘transforming’ you – becoming more balanced, less reactive and more in touch with your intuition.

You will gain the most from this weekend if you are able to share yourself fully. Be brave – work towards, and unveil your authentic self.

From £350 for a shared room.

Contact Eva on 07810 824 195 or at info@chooseyouyoga.co.uk for more information.  Places can be reserved with £100 deposit here – https://bookwhen.com/chooseyouyoga#focus=ev-snzg-20241121094500