Team members

Mary Scott

Mary is qualified in Wu Style Tai Chi

My name is Mary Scott. I live in Livingston and have done since 1969 when I moved here with my young family.

I have been practising Tai Chi for over 18 years and have been a qualified instructor for over 7 years. I am a member of the Tai Chi Union For Great Britain. There are many forms of Tai Chi practiced throughout the Orient and indeed, the World. The style I practice and teach is Wu Style Tai Chi Chuan. When practised regularly Tai Chi will help develop a healthy body and an alert mind.

It teaches the Taoist Breathing Technique. It will aid with concentration, co-ordination, blood circulation, relaxation of the entire body, balance, mood and has many general benefits. Tai Chi is a Chinese Martial Art.

Other team members

Eva Paterson

Eva Paterson

Eva has practiced yoga since 2001. She qualified as a childrens’ yoga teacher in 2003 and a full teacher in 2004 after travelling to Kerala, India to gain the...

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Lacy McNee

Lacy McNee

My name is Lacy! I trained in a style of holotropic breath work known as Flow Breath Work in 2021. Then started my  classes at Choose You Yoga Studio in 2022....

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Mandy Clement

Mandy Clement

Just a wee bit about myself. I have been practicing yoga since 2017 and I undertook my Yoga Teacher Training in 2023. I am 200HR Registered Yoga Alliance...

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