Team members
Sunday Night Stress Release Instructor. Sunday night stress release uses deep relaxation techniques to help you drift into a deep place of relaxation within the mind and body. This class allows you to release tension and worries whilst improving your energy levels. It’s a blend of meditation, mindfulness and gentle hypnotherapy.
Contact Jennifer to book your space. To contact Jennifer directly please follow this link.
Eva has practiced yoga since 2001. She qualified as a childrens’ yoga teacher in 2003 and a full teacher in 2004 after travelling to Kerala, India to gain the...
My name is Lacy! I trained in a style of holotropic breath work known as Flow Breath Work in 2021. Then started my classes at Choose You Yoga Studio in 2022....
Just a wee bit about myself. I have been practicing yoga since 2017 and I undertook my Yoga Teacher Training in 2023. I am 200HR Registered Yoga Alliance...