Meghan is the founder of The Wellness Roadmap, she is a Vinyasa Yoga and Oxygen Advantage Breathwork instructor specializing in Pregnancy and Postpartum Yoga. At Choose You she leads “The Motherhood Sessions”, including Postnatal Rehab Mum & Baby Yoga, Pregnancy Yoga & Birth Preparation and Move with Meghan: Yoga for Mums. With a focus on supporting women through every stage of motherhood, Meghan’s classes blend breath and movement, rooted in her three-pillar methodology of breath, body, and being. Her goal is to empower and nurture women during this transformative motherhood journey, ensuring their well-being is prioritised throughout her programmes.
Eva Paterson
Eva has practiced yoga since 2001. She qualified as a childrens’ yoga teacher in 2003 and a full teacher in 2004 after travelling to Kerala, India to gain the...