Classes & Events

At ‘Choose YOU’ we are very fortunate to have a team of experienced yoga teachers trained in different disciplines and practices. Listed below is a profile of each instructor with details on their background, training and style. Classes vary greatly in terms of content, focus i.e. themed classes and intensity. Please take the time to read how each instructor describes their classes and decide which will suit you best.

Vinyasa Flow Level 2

Vinyasa Flow Level 2

Postures are linked together through flowing movement (vinyasa). The flow between each posture is an integral part of the...

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Tots Play

Tots Play

Lesley-Ann is a creative and engaging instructor with very young children. Her array of props, toys and sensory tools is...

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What our clients say

Eva's yoga classes are incredibly energising - it's like pressing a big 'reset' button on mind and body every single week! Her instructions for the poses are detailed and clear, with different levels of challenge depending on where you are in practice. And I always get my best night's sleep on yoga class night!

Helen-Jane
Editor & Manager, Konect Magazines

I was recommended three years ago to join Eva's class at Choose You Yoga and what an impact it has had on my mind, body and soul! Eva is a truly special teacher, who gives incredible insight and detailed instruction within her practice. She is an extremely positive teacher and offers excellent (and achievable) alternatives, when the body will not comply. A consummate professional.

Taylor Wilson
Choose You customer

Brilliant sessions, Eva is professional, fun, and kowledgable

Lorraine Gillies
Choose You Yoga customer